Hi! We’re Carrlee and Chris,
Florida Keys natives who fell in love by many fateful twists.
While our love grew so did our passion for yoga and sharing the healing arts with our community. We both found yoga in different ways, but stuck with it because of the peace and calm that came by the end of a class. Over the years we have expanded our knowledge and offerings, along with growing our family and becoming deeply rooted in our island home.
What We Offer
Private Yoga: receive personalized instruction to start or deepen your yoga practice. You’re given unique cues and adjustments to help your body access the poses. Students often experience that “ah-ha!” moment of understanding the poses in a deeper way through feeling the body’s new alignment.
Crystal Sound Bowls: unique sound healing includes 7 crystal bowls that are tuned to the specific frequencies of the energy centers of the body, chakras. This allows the body and mind to deeply relax and easily attune to higher frequencies. Even those who have never experienced mediation often find a heightened relaxed state of mind.
Reiki: Japanese healing art of focusing qi, or life force energy, through the hands of the practitioner into the recipient’s body and energetic field.
Weekly Class Schedule
Join us for a class in-person or online
Online Offerings
Join our weekly live yoga and sound bath sessions, streamed on YouTube and InsightTimer! These donation-based classes offer a peaceful blend of movement and sound healing, perfect for relaxation and inner balance. Can't make it live? Enjoy the recordings, featuring extended sound bowl compilations designed to soothe your mind and body at your own pace.
Get In Touch
CarrleeandChris@gmail.com
Call or Text
(305) 394-2844
You can find us on Youtube & Insight Timer for Yoga classes, Sound Bowl Healing, and more. Follow & subscribe on these platform to be informed when new content is uploaded.
Stay connected with us online on the following platforms.